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J. R. Roy Martial Arts

Excellence in External & Internal Martial Arts — Since 1972

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Qigong – raising up and releasing down – Sifu

The first in a series of exercises I’m putting together for World T’ai Chi and Qigong Day. More to come!
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J. R. Roy Martial Arts

Excellence in External and Internal Martial Arts Since 1972

Posted on April 20, 2011Author jrroyTags Qigong, Sifu, Sifu demontrates

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