Beginner T’ai Chi Course May 2025
8 classes: Tuesdays and Saturdays May 6th through May 31st 8:00-9:00am. $150 for all 8 classes. We accept cash, check, or paypal.
To register, contact Sensei Jeff at 413-774-2888 or [email protected].
- improves muscle tone and joint flexibility
- increases body awareness and balance
- balances energy and metabolism
- improves posture and breathing
- relaxes the body, calms the mind
- brings healing energy to the internal organs
- And its fun to learn and practice!
Recent
September 29th, 2024 – The 10+ Exercises Seminar taught by Master Roy.
General
Small and large seminars for schools, summer camps, and companies are offered by Master Roy, Sensei Chaisson, and other instructors.
For more information, please contact us.
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Karate, T’ai Chi Ch’uan, Modern Arnis, Qigong, Bagua Zhang
J. R. Roy Martial Arts ~ Since 1972