Blog
“The human brain continues to create new neurons throughout life. Exercise and cognitive stimulation can impact the number of new cells created in your brain.”
Hanna sparring Sensei
Keep away from people who try to belittle your ambitions. Small people always do that, but the really great make you feel that you, too, can become great. Mark Twain
Adult Karate Class 1-30-12 independent stretching
Scott combo 1-23-12
Adult Karate 1-23-12
Chelsea’s promotion to 7th Kyu – Yellow Belt
Sensei, Chelsea, Scott and Colleen
Sensei, Chelsea, Scott and Teryn
Colleen and Teryn work one on one with the Little Dragons class
Colleen’s side kick stretch
