J. R. Roy Martial Arts Blog

Colleen’s side kick stretch

White belt practicing 5-way slow kick and balance drill with adult karat…

Teryn and Hanna line work with light blocking

Backward throw with Scott and Teryn

Scott and Teryn – six and eight count drill – empty hand

Adult Karate montage 1-2-12

Defensive side kick drill with Scott and Skyler

Teryn works with Hanna on front thrust kicks

Colleen works with Gianna and Shawn

Teryn works with Hanna on front snap kicks to the pad