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J. R. Roy Martial Arts
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Colleen’s side kick stretch
White belt practicing 5-way slow kick and balance drill with adult karat…
Teryn and Hanna line work with light blocking
Backward throw with Scott and Teryn
Scott and Teryn – six and eight count drill – empty hand
Adult Karate montage 1-2-12
Defensive side kick drill with Scott and Skyler
Teryn works with Hanna on front thrust kicks
Colleen works with Gianna and Shawn
Teryn works with Hanna on front snap kicks to the pad
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