Modern Arnis application from Stick Form 1

JRRMAS Staff member PR leads a recent class in an application exercise based on the first Stick Form (Anyo).Lesson 1:In order to lead the mind properly during solo practice…it’s imperative that the practitioner is able to visualize the application of the movementPracticing the applications of the forms with a partner is the ‘secret’to higher level solo practice…Visualizating the applications will give the practitioner the correct ‘feeling’ of the solo gesture Lesson 2:”The mind directs, the body follows”

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J. R. Roy Martial Arts

Excellence in External and Internal Martial Arts Since 1972