Taoist Longevity Breathing exercise – raising and lowering the arms
Tag: Taoist Longevity Breathing exercises
TLB brining chi to the tan tien – Sifu
Taoist Longevity Breathing exercise – gathering chi and brining it into the tan t’ien
Taoist Longevity Breathing exercise – raising and lowering the arms
Taoist Longevity Breathing exercise – gathering chi and brining it into the tan t’ien