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J. R. Roy Martial Arts

Excellence in External & Internal Martial Arts — Since 1972

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TLB with arms raising and lowering – Sifu


Taoist Longevity Breathing exercise – raising and lowering the arms

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J. R. Roy Martial Arts

Excellence in External and Internal Martial Arts Since 1972

Posted on April 24, 2011Author jrroyTags Sifu demontrates, Taoist Longevity Breathing exercises

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