Modern Arnis empty hand form – form 1 – Anyo Isa

Modern Arnis empty hand form one – Anyo IsaFor demonstration purposes onlyas taught bySifu J. R. Roy – 5th degree Black Belt (Lakan) Modern Arnis (May 1997)Demonstrated slowly, without focus, slight pause at the end of each posture/gestureAlways consult a physician when starting a new exercise program

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J. R. Roy Martial Arts

Excellence in External and Internal Martial Arts Since 1972