Month: April 2011
Qigong on the beach on Grand Turk with dogs assisting
Sifu practicing early in the morning before going out to Scuba Dive – Nice assist from diving pals G2 and of course the dog’s love the meditation arts;>)
A Flip Video montage of Sifu’s Practice this morning
A Flip Video montage of this mornings practice. I’ve been trying to use other music but so far all I can get to work is the Flip Video canned music….a little tai chi to rag time anyone? And a bit windy out this morning too! If you enjoy it, drop me a line to let me know…Thanks!
Peter butterfly kick 3.29.11
Effortless!!