Skip to content

J. R. Roy Martial Arts

Excellence in External & Internal Martial Arts — Since 1972

  • Private Lessons with Master Roy
  • Blogspot Blog – Frequent Updates
  • FaceBook
  • Contact
  • About J. R. Roy Martial Arts
  • Seminars
  • Martial Art Programs
    • Karate for Children
    • Karate for Adults
    • Tai Chi Ch’uan
    • Modern Arnis
    • Bagua Zhang
    • Qigong
  • Martial Arts & Violence Prevention Resources
  • Schedule
  • Blog Topics
  • Blog Archives

Internal Exercise Set – Part Three

  • Blog Topics
  • Blog Archives

J. R. Roy Martial Arts

Excellence in External and Internal Martial Arts Since 1972

Posted on July 19, 2009Author jrroyTags Internal Exercise Set, Part Two, Qigong, T'ai Chi Ch'uan

Post navigation

Previous Previous post: Thoughts about martial arts and the toughest of times
Next Next post: Blocking for Self-Defense
Proudly powered by WordPress