J. R. Roy Studio Holiday Party – Saturday Dec. 4th – 10am-1pm

All past and present students their family and friends are cordially invited to the

Dojo Holiday Party 
Saturday from 10-1pm 
Pot Luck (sign up in hallway)
bring one small wrapped gift per person
(sign up for ‘set up’ and ‘tear down’ in hallway)
Let’s Keep In Touch:

J. R. Roy Martial Arts

Excellence in External and Internal Martial Arts Since 1972

Laughter is good for you health – Hope your having a great Thanksgiving Holiday Week End

This is a link to an article from Harvard Medical School Publications (one of my favorite e-publications) about how laughter and joy can positively impact your health. Note that the other side of things i.e. anger, depression, and stress will have a negative impact on your health and well being.

http://www.facebook.com/l.php?u=http%3A%2F%2Fbit.ly%2FgnoEXE&h=4f86a

Let’s Keep In Touch:

J. R. Roy Martial Arts

Excellence in External and Internal Martial Arts Since 1972