Seisan Kata 2 – American Karate-Do Kata’s

This is the second take on this demonstration of Seisan Kata – taken by my friend and co-producer at GCTV JB – the first take below is with my little Olympus 7.0 on a tripod, someone did come along and pan left to get me back on the screen…thanks BL!Please refer to the text below for the ‘lesson’ about how to practice a form/kata while learning the sequence.

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J. R. Roy Martial Arts

Excellence in External and Internal Martial Arts Since 1972