American Karate-Do, Seiuchin Kata, students practicing

Black Belt Candidate JS leads the Saturday Karate-Do class through Seiuchin Kata, the third Kata in the American Karate-Do System. This Kata teaches 45 degree angles, multiple strikes with the same hand and stepping forward and backward in a straight line.

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J. R. Roy Martial Arts

Excellence in External and Internal Martial Arts Since 1972

American Karate-Do, Youth Class Stretching

Youth Karate-Do student RH looks good as he demonstrates the flexability that he has earned as a White Belt. He is preparing for his Yellow Belt Testing.

Lesson:

One of the most important things to develop
as a younger practitioner
is a full stretch…..
it will help you
with EVERYTHING
you want to do in life…..
and will help you to stay
healthy
and pain free!!

Young or old…
Don’t neglect the
STRETCHING!

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J. R. Roy Martial Arts

Excellence in External and Internal Martial Arts Since 1972

American Karate-Do, Youth Class, Jump Rear Leg Roundhouse Kick

Youth Karate-Do student PD demonstrates Jumping Rear Leg Roundhouse Kick for the group.Lesson:With ‘Jing’ in the legsJump straight upin the air,turn waist 180 degrees….keep kicking leg chambered until the very endrelease the lower leg….. right before impactland softlybe prepared to:follow uporblock their counter….

Let’s Keep In Touch:

J. R. Roy Martial Arts

Excellence in External and Internal Martial Arts Since 1972