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J. R. Roy Martial Arts

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Tag: Solo Form

T’ai Chi Ch’uan – solo form – part 3

This clip is what I’m calling ‘Part Three’ of the Solo Form. From the first Wave Hands Like Clouds to the second Cross Hands.Note: I’ve broken the Solo Form down into six discreet parts. They were originally six separate training ‘methods’. I’ll be posting the last three parts soon…. Stay tuned!

Posted on June 1, 2009Author jrroyTags Part Three, Sifu demontrates, Solo Form, T'ai Chi Ch'uan

T’ai Chi Ch’uan – solo form – part 1

Yang Style T’ai Chi Ch’uan
Part I
as taught by
Sifu J. R. Roy – 7th Generation Disciple – Practitioner since 1978
FOR DEMONSTRATION PURPOSES ONLY
Movements are performed slowly, with a slight pause at the end of each posture/gesture
Always consult a physician when beginning a new exercise program

Posted on May 8, 2009Author jrroyTags Part One, Sifu demontrates, Solo Form, T'ai Chi Ch'uan
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