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J. R. Roy Martial Arts

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Tag: Lily

SD – rising elbow – Lily

Posted on April 13, 2011Author jrroyTags Lily, Self-Defense Techniques, Staff Demonstration

SD – the bridge take down – Lily

Posted on April 13, 2011Author jrroyTags Lily, Self-Defense Techniques, Staff Demonstration

SD – upper X block to arm bar forward take down – Lily

Posted on April 13, 2011Author jrroyTags Lily, Self-Defense Techniques, Staff Demonstration

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