Wansu Kata

JRRMAS Staff member and 2nd degree Black belt, Mr. Chaisson leads the adult Karate-do class through a round of Wansu Kata last night. Mr. Chaisson started his study with Sifu Roy when he was just a young boy and has been studying, practicing and now teaching consistently, ever since. His many years of practice are evident in the quality of his basics and his poise and demeanor.

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J. R. Roy Martial Arts

Excellence in External and Internal Martial Arts Since 1972

Open Weapons Class resumes on Thursday’s from 5:30-6:30pm

The Open Weapons Class this Thursday Sept. 10 from 5:30-6:30pm
This semester I’m teaching Broad Sword basics, two person exercises and form (Bagua Knife). I’ll be sprinkling in and reviewing Staff and Straight Sword (Jian).
Email me if you plan on attending.

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J. R. Roy Martial Arts

Excellence in External and Internal Martial Arts Since 1972

10 Execises #10

Here is the final installment #10 of 10. Please refer to the “10 Exercises #1” post for some history and comments on these truly marvelous exercises. If you click on the Label “10 Exercises” on the left, all 10 exercises will be grouped together on one page.The 10 Exercises are required material in the American Karate-do (youth and adults), Little Dragons and Bagua Zhang programs. Thank you Master Leung Kay-Chi for sharing them with me all those years ago [Bow].Lesson 1:Learn them, commit them to memory,continue to refine them,then, do them daily…..

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J. R. Roy Martial Arts

Excellence in External and Internal Martial Arts Since 1972