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J. R. Roy Martial Arts

Excellence in External & Internal Martial Arts — Since 1972

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10 Exercises #2

This is the second exercise of ten, eight more posts to go.Please refer to my first post on the 10 Exercises for background and lessons on this set.

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J. R. Roy Martial Arts

Excellence in External and Internal Martial Arts Since 1972

Posted on August 3, 2009Author jrroyTags #2, 10 exercises, Sifu demontrates

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