T’ai Chi Ch’uan – solo form – part 3

This clip is what I’m calling ‘Part Three’ of the Solo Form. From the first Wave Hands Like Clouds to the second Cross Hands.Note: I’ve broken the Solo Form down into six discreet parts. They were originally six separate training ‘methods’. I’ll be posting the last three parts soon…. Stay tuned!

Let’s Keep In Touch:

J. R. Roy Martial Arts

Excellence in External and Internal Martial Arts Since 1972

T’ai Chi Ch’uan – solo form – part 1

Yang Style T’ai Chi Ch’uan
Part I
as taught by
Sifu J. R. Roy – 7th Generation Disciple – Practitioner since 1978
FOR DEMONSTRATION PURPOSES ONLY
Movements are performed slowly, with a slight pause at the end of each posture/gesture
Always consult a physician when beginning a new exercise program

Let’s Keep In Touch:

J. R. Roy Martial Arts

Excellence in External and Internal Martial Arts Since 1972