Bo/Staff twirtling

This is the first YouTube video clip that I have been able to upload from my new Cannon HD video camera.
It’s an experiment with titles and a sound track. The sound track is way longer than the video track….and I could not figure out how to edit the sound track to be the same length… Please bear with me as I work out the details.
This HD camera, the software interface and succesfully uploading to blogs and YouTube and certainly exercised my patience and fortitude to the maximum. Very good for my internal practice:)
http://www.youtube.com/watch?v=QckCaHJ_IG8
Bo/Staff basics #1 – Full turn right and left

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J. R. Roy Martial Arts

Excellence in External and Internal Martial Arts Since 1972