Modern Arnis application from Stick Form 1

JRRMAS Staff member PR leads a recent class in an application exercise based on the first Stick Form (Anyo).Lesson 1:In order to lead the mind properly during solo practice…it’s imperative that the practitioner is able to visualize the application of the movementPracticing the applications of the forms with a partner is the ‘secret’to higher level solo practice…Visualizating the applications will give the practitioner the correct ‘feeling’ of the solo gesture Lesson 2:”The mind directs, the body follows”

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J. R. Roy Martial Arts

Excellence in External and Internal Martial Arts Since 1972

Bagua Zhang Application 1st Yin Fu Set, Change #1

Sifu and JRRMAS Staff member BL demonstrate an application from the first Yin Fu Set, change #1Lesson:Intersect and stickOnce your in close stay closeconnect and listenbe opportunistic take what they give youattack the elbow of the issuing armHide the FlowersKai Bu their ankleCircle and throwIt’s all there!Sifu

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J. R. Roy Martial Arts

Excellence in External and Internal Martial Arts Since 1972

Modern Arnis – reverse sinawalli application with backward throw

JRRMAS Staff member JK demonstrates a reverse sinawalli application flowing into a short locking series with a backward throw takedown, follow up on ground with a goose neck lock transitioning to a thumb lock for controling your partner to a standing position and finishing with a come along.

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J. R. Roy Martial Arts

Excellence in External and Internal Martial Arts Since 1972