Old Photo of Cheng Man Ching

Cheng Man-Ching
“If one approaches the study of this art without perseverance one emerges empty-handed from a mountain of treasures.” – Professor Cheng Man-Ching

Perseverance is the most important thing about these practices….Oh, and it’s a cycle….Some days more, other days less. Sometimes it feels great, other time not so much. Don’t overthink….Just do!

Your welcome…..Sifu

 

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J. R. Roy Martial Arts

Excellence in External and Internal Martial Arts Since 1972