Trouble uploading better quality video…

Hi everyone….just to let you know that I’ve trying to upload a video clip from my new Cannon video camera….for the past 4 hours!

Anyway…thanks for bearing with me and for tuning in!

Just a reminder about the Special Training Seminar that I’m giving on Saturday July 18th from 1-5 PM
Click of ‘Seminars’ in the label column to your left to see more information on the Seminar

Well, I spent another few hours at it and I just can’t seem to get the video to upload and now it’s time to go in to the Studio to teach classes. So…..I’ll try again tomorrow. Working through this computer/digital video stuff and keeping ones central equilibrium, is good for the practice. Breathing deeply in Leyden:)

Let’s Keep In Touch:

J. R. Roy Martial Arts

Excellence in External and Internal Martial Arts Since 1972