T’ai Chi Ch’uan – solo form – part 1

Yang Style T’ai Chi Ch’uan
Part I
as taught by
Sifu J. R. Roy – 7th Generation Disciple – Practitioner since 1978
FOR DEMONSTRATION PURPOSES ONLY
Movements are performed slowly, with a slight pause at the end of each posture/gesture
Always consult a physician when beginning a new exercise program

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J. R. Roy Martial Arts

Excellence in External and Internal Martial Arts Since 1972